Hello Hello! Wow it has really been a minute since we've talked (I know I say that all the time lol). Things have been pretty busy ever since I found out I w...

Hey Beautiful People! I hope you are having a productive Monday. One thing I noticed I don't talk much about on the blog is food. Which is honestly pretty cr...

As you all may or may not know, each and every one of us have differing body types. We all fall into 3 different categories: Ectomorph, Endomorph and Mesomor...

So, we all wonder, what's all the hype about detox this, infused water that? Is it accurate that putting fruit in your water can actually boost your weight l...